THE EVERYDAY WELLBEING LIBRARY
Nourish your body. Find your calm. Bring everyday wellbeing to life with five thoughtfully crafted books.
MORE GOOD THINGS, TOGETHER
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Bundle savings apply automatically at checkout.
Recipes, nutrition for him & her, and a little more room to rest. Get Rooted in Nature, Nourish Him, Nourish Her and Rest & Reset — plus The Steady Way free in PDF and EPUB.
Two perspectives on everyday nutrition, with 60 recipes and a flexible 28-day plan in each book.
FIND YOUR EVERYDAY COMPANION
Start with the book that speaks to you.
You can add any of the others before you pay.
NEW · SUSTAINABLE WEIGHT MANAGEMENT
Small habits. Balanced meals. A steadier way forward.
A practical guide to building eating and movement habits without extreme diets. Make room for the foods you enjoy and find an approach that fits everyday life.
Yours free with the other four books.
Choose the $49.95 collection and this $8.70 ebook is included automatically. Get the collection + bonus ↗
313 pages · PDFTHE RECIPE COLLECTION
Bring a little nature into your everyday. A botanical collection of practical recipes, drinks and home-care preparations.
160 pages · PDFNUTRITION FOR MEN
Make eating well feel more achievable. Everyday meals and a flexible plan created for adult men.
160 pages · PDFNUTRITION FOR WOMEN
A thoughtful companion for a well-fed life. Balanced meals, practical preparation and room for your own needs.
112 pages · PDFSLEEP & EVERYDAY CALM
Make a little more room to rest. Explore calmer evenings and everyday habits with small, practical steps.
MADE FOR REAL LIFE
Open a recipe, plan a meal or make space for a calmer evening. These English-language PDF guides are designed to be returned to, at your own pace.For adults 18+. Educational guides, not personalised medical advice. Read the cautions and source notes in each book.
A FEW HELPFUL DETAILS
You receive the complete English-language PDF for each book you purchase. The $49.95 collection includes Rooted in Nature (313 pages), Nourish Him (160), Nourish Her (160) and Rest & Reset (112), plus The Steady Way (64-page PDF and EPUB) free. The Steady Way is also available separately for $8.70. No printed books are shipped.
Yes. Choose any book to open your selection page. Add or remove the other books freely before continuing to secure payment. The Nourish duo price and complete collection price apply automatically when those books are selected.
Nourish Him and Nourish Her cost $26.60 together instead of $31.40 separately. The four original ebooks cost $49.95 instead of $64.60 separately, and The Steady Way is included free (an $8.70 value). No discount code is needed. If you add another book to the Nourish duo, its individual price is added; selecting all four original titles applies the $49.95 collection price and adds The Steady Way at no extra charge. The bonus applies to those four titles together in one order.
After Stripe confirms your payment, your private order page provides the download links for your selected books. Some payment methods take longer to confirm. Keep your order page private and save the PDFs to your device.
No. These are one-time purchases. Prices are listed in US dollars. Stripe shows the final payable amount before you confirm payment; your payment provider may apply conversion fees.